Calm
by Calm.com, Inc.
Last checked: Oct 21, 2026
What it does
A breathing, meditation, and sleep story app.
How it can be used at home
An older adult who has trouble falling asleep plays a sleep story at bedtime and does a short breathing exercise when they feel worried.
Notes and limits
Some programs are free forever per the App Store listing; most content needs Premium. App Store in-app prices on the check date: $14.99 to $16.99 a month and $69.99 to $79.99 a year. Needs a phone or tablet.
Needs it covers
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